Toxic Positivity; Can Too Much Optimism Be Damaging?

“Energy Never Lies” an ideology that keeps us cornered when we feel terrible. Are positive projections creating even more pressure? Is there such a thing as Unconscious consciousness? Spiritual ego? Such thing as TOO MUCH positivity? Is choosing optimism seen as “weakness” or naive?

Well, this podcast helps explore how we can get positivity hangovers, dig ourselves into deeper holes of self-deprivation & how positivity can sometimes erode us into deeper loneliness, isolation, and mental health challenges.

Funnily enough, this podcast goes full-circle in on itself and you’ll walk away with solutions to implement more optimism into your life, and using it as an ESSENTIAL tool to turn your life around, rather than demonise it.

I know from personal experience, Depression and Anxiety attacks - were necessary to nudge me into making a change, and seeking the miniscule light within, letting it win the battle of living life on the bright side.

Become one of today’s leaders with optimism, and I hope this inspires you to change through action, not through meditation, prayer and dwelling alone.

If you’re feeling kind today, What goes around comes around - email a screenshot of your review to josh@thehealthhunk.com , and I’ll set you up with a FREE 1 Week Fitness Program on me!

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