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Heart Wisdom with Jack Kornfield

Ep. 178 – Ocean of Breath

Heart Wisdom with Jack Kornfield
Heart Wisdom with Jack Kornfield

In this episode, Jack Kornfield helps us discover how the ocean of breath can lead to greater compassion for all.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom

"With the opening of breath comes a spaciousness or a healing quality which is that we can allow ourselves to hold in compassion, with a kindness of heart, all that arises." – Jack Kornfield

In this episode Jack Kornfield discusses:

  • Breath as the movement of spirit
  • The cycle and rhythms of life
  • Developing awareness of the breath
  • Noticing our senses


This 1994 talk was originally published on Dharmaseed


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Heart Wisdom with Jack Kornfield
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