Exploring Sensuality - Lyn Smith & Jill Wigmore-Welsh

In this episode, Lyn talks to wellbeing specialist Jill Wigmore-Welsh, about the ways in which can increase our sensuality and optimise our wellbeing and relationship potential.

 KEY TAKEAWAYS

• By tapping into the positive energy of others, and allowing ourselves to receive it effectively, we can all amplify our sensual experience of life.
• Life is a journey, and we sometimes forget to fully enjoy and appreciate the things around us along the way.
• Within an intimate relationship, we can practice tuning into each others nuances and subtle energy shifts, which allow us to give and receive yes and no signals and heighten our sensual experiences.
• The seven senses to fulfil the ultimate in sensuality are:
  • Hearing
  • Touch
  • Sight
  • Taste
  • Smell
  • Internal sensory ability - the practice of fully connecting with ourselves
  • External sensory ability - usually classified as picking up on a vibe.

BEST MOMENTS

'We need to use all of our senses to increase our pleasure in this world'

'We are on this planet to experience pleasure'

'We can get even more pleasure by exploring these sensual experiences'

'In my work I reference the seven senses'

VALUABLE RESOURCES

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ABOUT THE GUEST

Jill Wigmore-Welsh

Jill is a multi-qualified wellness expert who loves to learn & explore in new ways, she’s the creator of Mindful Laughter Therapy, the 7DS Whole-Wellness, the Faster Sleep Technique & the 15 Day Rejuvenation Program.

website  https://jillwigmore-welsh.com

wellness test at https://jillwigmore-welsh.com/take-the-wellness-questionnaire/

LinkedIn - https://www.linkedin.com/in/jillwigmorewelsh/?originalSubdomain=uk

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com