How To Spice Up Your Sex Life - Lyn Smith & Paul Wilson

WARNING - This episode contains strong themes of an adult nature, including sexually explicit descriptions and language. Please be advised.

In this week's show, Lyn is joined by therapist and mindset coach, Paul Wilson, to offer a man's perspective on love, dating, relationships and sex education.

 KEY TAKEAWAYS

• Everyone is an individual, who comes to any given situation with a unique perspective and outlook around their expectations, results and outcomes. We need to bear this mind when dealing with others.
• Unless we continue through life in the pursuit of greater knowledge, awareness and understanding, we cannot hope to experience personal growth .
• Sometimes in relationships we just follow our sexual urges without requiring anything more than that. This does not make us bad people, so long as both parties are clear on their intentions.
• The need to attack, to avoid, to defend (the fight, flight & freeze responses) - all these things are hot-wired into our DNA and passed on through the generations. It harks back to our need for survival, safety & security.

BEST MOMENTS

'The second we're born, we're in a bubble'

'If we continue to learn and grow, our bubble retains a plasticity'

'As a young man I had notches on my belt, but that's how it was'

'All animals playfight!'

VALUABLE RESOURCES

Hearts Entwined Podcast

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ABOUT THE GUEST

Paul Wilson is the go-to Mindset Coach for ambitious business owners.

Paul has dedicated the last 27 years to helping people, either as The Emergency Response Manager at the Channel Tunnel and the Mindset Maestro for business owners.

In 2019 Paul partnered with Lisa Johnson - creator of “Passion for Passive” an owner of the massively successful (Get Shit Done) “GSD” Facebook group - to help her clients with a wide variety of mindset issues.

Paul has turned his lifelong interest in the mind and human behaviour into his new career helping people remove unwanted mental baggage and to step out of their own way.

Trained in the radically different hypnosis without trance method “The Control System” created by Tim Box, Paul has studied more traditional methods including those of Milton Erickson, Dr Jonathan Royle, Jonathan Chase, Richard Bandler and Scott Jansen.

https://www.facebook.com/TheRealPaulWilson/

https://www.instagram.com/paulwilsoncoaching/

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com