Anita Prante er jordmor, og driver MenopausebyAnita. 3 faktorer er avgjørende: Kunnskap - tilpasset trening og riktig næring - stressmestring.

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#4 – Anita Prante punkterer mytene om overgangsalder

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Mange kvinner sliter med overgangssymptomer i årevis uten å vite at det er overgangsalderen som har inntruffet. Hvorfor vet vi så lite om overgangsalderen på tross av at det angår halvparten av befolkningen? Det er noe som har fascinert relasjonsterapeut og komiker Dora Thorhallsdottir, som leder denne podkasten. Gjennom Hetebølgen vil vi belyse flere sider ved overgangsalderen. Vi snakker med kvinner som opplever blant annet hetetokter, humørsvingninger og tørre slimhinner – og hører fra eksperter som til daglig veileder kvinner gjennom denne til tider litt slitsomme fasen i livet. Her får du mye latter, relaterbare historier og ikke minst kunnskap om hvilke behandlinger som er tilgjengelig. Podcasten er produsert av Core Content.

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#4 – Anita Prante punkterer mytene om overgangsalder

Health & Fitness