Episode 87: The Good Girl — an Archetype, a Nervous System State, & How to Break Free (solo episode)
In this episode, I...
- share ways to know if you're operating under "Good Girl Programming"
- discuss the perfectionsim, shame, inner criticism, and judgment that's underneath Good Girl Programming
- talk about recognizing the voice in our heads — the voice of our Inner Judge or Inner Critic
- share a real-life example of Good Girl Programming on social media
- discuss Good Girl Programming as the root of the Sisterhood Wound
- discuss the influences of religion, patriarchy, advertising, media, and culture in indoctrinating little girls to be sweet, complacent, and obedient
- talk about the nervous system state of the Good Girl and why unlearning this programming isn't a mindset issue
Announcing...
UNLEARNING THE GOOD GIRL ROLE: a rock-your-world workshop empowering you to stop being the people-pleasing “good girl”, embrace your fierceness, and break free from shame to embody your authentic self
In this 3-hour live workshop, we will be covering…
- What the Good Girl Role looks like in relationship with Self and others, at work or in your business, and how you show up online
- What the Good Girl Role feels like in your body and what’s going on in your nervous system
- Why and how the Good Girl Role develops
- What is needed to unlearn this role and set yourself free
WHEN: Wednesday, September 21, 2022 at 1pm CDT/11am PDT
COST: $99 — replay included
The podcast Holistic Trauma Healing with Lindsey Lockett is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.