Episode 95: Plants & Mushrooms for Mental Health with Andi Grace Rose
In this episode with herbalist and forager Andi Grace Rose, we...
- discuss some commonly used plants for supporting the nervous system
- talk about the complexities and nuance of using allopathic medicine, herbal medicine, and/or a combination of both to support mental health
- discuss using plants and medicines alongside pharmaceuticals
- talk about self-experimentation without fear and with intuition, personal responsibility, and agency
- expand on the neuroplastic properties of mushrooms that pharmaceuticals just don't possess
- elaborate on why hitting the "easy button" of psychiatric medications may not be so easy after all
- discuss using psychedelics and SSRIs at the same time and serotonin syndrome
- expand on micro-dosing psilocybin
- talk about the incredible benefits for both brain and nervous system of lion's mane and other medicinal, non-psychedelic mushrooms
- discuss our shared insomnia experiences and how we've tried "all the things"
Links:
FREE Trauma Type Quiz & Guidebook
Smoke & Forage on Facebook & Instagram
Schedule a FREE 15-minute consultation with Andi
Schedule a 1-hour mental health/micro-dosing call with Andi
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