This month at Honeydew Me we’re learning how to connect with our bodies and there’s no one better to start us off than THE Victoria Albina, NP, MPH. Victoria is a coach for codependent folks who want to stop feeling anxious, exhausted and overwhelmed... and, hawt damn, is she INCREDIBLE at it. In this episode, we cover: What it actually means to FEEL your feelings and HOW to do it WTF somatics means and why it’s so important  Sex and somatics Making friends with your body Getting present and dropping into your body Self awareness and self trust Connect with Victoria: On her website FREE RESOURCES for Honeydew Me Listeners Listen to her podcast Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We pussed ourselves out there ALL MONTH LONG and now we're ready to share the dirty deets with YOU. From speed dating, to Hinge dates, to hot hookups, we're chatting through it all and sharing our biggest takeaways. We cover: What it's like to go to a speed dating event Navigating casual dating for the first time Hooking up with strangers Ending a fling  Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we're learning how to flirt and feel confident AF while we do it. Benjamin Camras, aka The Flirt Coach, is here to spill all his flirting secrets and give us the actionable tips we've been waiting for. We cover: A CLEAR definition of what flirting is The 4 main flirty styles and how to find your personal flirting style What we're getting WRONG when it comes to flirting What to do if you're shy or awkward Benjamin's flirting framework How to enhance your verbal flirting game Using your body to flirt Connect with Benjamin:  On Instagram On TikTok Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we're putting our sluttiest foot forward and pussing ourselves OUT THERE by learning how to be hot sluts. Lucky for us, Zachary Zane aka The Boyslut, is here to teach us how. Zach is a sex expert, advice columnist, and author who is here to help you embrace your inner slut. We cover: What it means to be a slut (it's empowering af) Finding your slutty confidence Zachary's journey to becoming a slut Slutty mantras to live by What if you want to be a slut but you also catch feelings? How to embrace your slutiness and feel into it ALL DAY LONG Connect with Zach: Buy his book "Boyslut: A Memoir and Manifesto" HERE! Visit his website HERE  Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ready to put your self OUT THERE? We thought so. Cue Amy and April, hosts of Shameless Sex Podcast and authors of the upcoming book "Shameless Sex: Choose Your Own Pleasure Path". We're unpacking HOW to puss yourself out there and get what you want both in the bedroom and beyond. We cover: What it means to put yourself out there and how to get started How to put yourself out there when you're single AND in a long term relationship Where to find people to date or just bang Pick up lines and initiating flirtatious conversations Navigating and accepting rejection Bringing back the spice to a long term relationship Small ways to put yourself out there throughout the day Connect with Amy & April: On their website Get their book HERE' Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

This month at Honeydew Me, we're learning how to put ourselves out there or, as we like to say, how to PUSS ourselves out there. We're starting off with the juiciest lesson on foreplay and initiation with none other than Haylin Belay. Haylin is a sexual health educator, bodyworker, and pleasure witch who is ready to CHANGE YOUR DAMN LIFE. We cover: Expanding your definition of foreplay How to turn yourself ON Understanding the phases of sexual arousal and USING that to your advantage How to feel ENTITLED to your needs How to make communication feel ✨sexy✨ Low-stakes ways to initiate sex How to engage in foreplay ALL DAY Connect with Haylin: On her website Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever been curious about role-play? Wanted to explore your wild side? Lucky you, because we're closing out kink month by exploring pet play. Tyomi Morgan, a sexpert and intimacy coach, is BACK on Honeydew Me to break down one of her favorite kinky activities. We cover: What pet play (aka a type of animal role play) is and why it's a kink How Tyomi engages in pet play and her pet persona The dom/sub dynamic and what pet/handler relationships can look like Props and accessories Communication while role-playing Dealing with the awkward and WTF moments that can arise during role-play Connect with Tyomi: On her website On Instagram Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode has us all tied up and we couldn't be more excited. Midori, a sex educator and coach, is here to share all her tips for bringing bondage and restraints into the bedroom. We cover: Midori's definition of BDSM (IT'S SO GOOD) Why being bound is so erotic How to get started in bondage Types of restraints (including household items, luxury restraints & more) Body parts to restrain and body parts to avoid Dominance and rope games Connect with Midori: On her website On Instagram Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

You deserve to have all your kinky little needs met, so in this episode, we're learning how to talk the talk and ask for what we want. Stella Harris, an intimacy educator, coach, mediator, and author of "Tongue Tied: Untangling Communication in Sex, Kink, and Relationships" is here to help us dig into the nitty gritty and develop our sexy communication skills. We cover: Sexual communication basics How to introduce and negotiate your kinky desires Navigating shame around sexual interests How to control your own "yuck" so you don't shame a partner How to tell a partner you didn't like something you tried How to make these conversations more fun Connect with Stella: On her website Get her books Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's officially kink month at Honeydew Me and we're kicking things off with a SPICY lesson on how to be more dominant. We're joined by Eva Oh, a Professional Dominatrix with ALL the tips we've been waiting for. We cover: What makes a good domme both privately and professionally What gets in the way of us embracing our dominant sides Setting containers and boundaries How to build confidence How to work through shame and embarrassment when being dominant How to recover when you make a mistake or say something "stupid" in the bedroom What a session with Eva looks like Connect with Eva: On her website On Instagram Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're closing out non-monogamy month with a BANG... or lots of banging. We went to a sex club as total newbies and now we're reporting back to tell you everything you need to know. We cover: Getting in, getting a tour, and first impressions All the rules and why we LOVED them The set up of the club What we saw and what we DID Major takeaways and tips for other first timers Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

WTF is cuckolding? Why are people into it? Is it something I might be into? These are the questions we set out to answer when talking with Jen Meyer, a licensed therapist and sex educator who specializes in kink and consensual non-monogamy. In this episode, we cover: What cuckolding is and how it all works Why it's a turn-on The different roles in a cuckolding scene How shame and jealousy play into cuckolding Figuring out if cuckolding is for you How to navigate opening your relationship Connect with Jen: jenmeyertherapy.com Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Susan Bratton, THE intimacy expert to millions, is back and this time she's breaking down two of her favorite nonmonogamous activities... THREESOMES AND SEX PARTIES. Here's what you can expect: Susan sells us on threesomes and explains WHY she loves them Positions for threesomes What to do when you're feeling left out IT WILL BE CLUNKY... we cover how to work through that What it feels like to be double-penetrated Finding a third Why you NEED to be making "offers" and examples of how to do it Navigating sex parties Being a "good" slut Resources from the episode: betterlover.com ecstaticbirth.com Connect with Susan: susanbratton.com On Instagram Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

First up in our non-monogamy series we’re covering POLYAMORY… because WTF is it and would you ever be into it? That’s what we’re exploring in this episode with sex educator and therapist, Dr. Liz Powell. We cover: What polyamory is and what it isn’t (aka all the things we get wrong when we think about polyamory) Why we need to be examining the “relationship scripts” we’re given to figure out what we actually want What the BENEFITS of polyamory are What polyamorous relationships can look like How sex can work in polyamorous relationships Boundaries, rules and COMMUNICATION Connect with Dr. Liz: Their website Their Instagram Watch This Episode On YouTube Keep up with Honeydew Me: On Instagram On TikTok  Learn more about your ad choices. Visit podcastchoices.com/adchoices

One last catch up and we’ll be back to our regularly scheduled programming. We cover what’s next for Honeydew Me, what we’ve been up to this summer, and reflect a little on the past (but like, in a fun way) 😘 Learn more about your ad choices. Visit podcastchoices.com/adchoices

For our last rewind of the summer, we’re revisiting turn ons with sex educator, Cassandra Corrado. We cover: How to figure out what turns you on How to ask for what you want Giving ✨constructive✨ criticism to a partner What to do when someone kills the mood When you accidentally say the wrong name Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s the last month of our Summer Rewind and we’re starting off by revisiting an audience favorite: SQUIRTING. Sex educator, Shea Alexander joins us to share the ins and outs of the elusive juices (lol sorry). We cover: What squirting ACTUALLY is How to do it G-Spot basics Clean up Talking with a partner about squirting Learn more about your ad choices. Visit podcastchoices.com/adchoices

Another check in with Cass & Em cummin right atcha. We’re chatting through some of our most TRANSFORMATIVE sexual experiences and our major takeaways. If you’re looking for a little encouragement to take up space and get what you want in the bedroom, we’ve got you covered 😘 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we’re heading ✨down south✨ and revisiting cunnilingus with sex educator Luna Matatas. Whether you’re the giver or the receiver, this episode is overflowing with all the juicy tips you need to have a great time when eating out. We cover: Working through shame (aka how to stop worrying about how you look, taste, and smell) How to move your tongue How to incorporate fingers Positions How to engage as the receiver AND SO MUCH MORE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Summer can bring up ALL SORTS of insecurities when it comes to our bodies, so we're revisiting one of our favorite episodes with Brenna O'Malley. Brenna, a non-diet dietician, takes us on a deep dive of body neutrality and teaches us how to navigate the crunchy feelings that tend to arise when we start unpacking our relationships with our bodies. We cover: How to navigate vulnerable body image moments Whether or not affirmations work Brenna's top tip for fueling an amazing sex life Food in the context of dating Diet culture and diet talk Learn more about your ad choices. Visit podcastchoices.com/adchoices