56. My Life-Boosting Daily & Weekly Habits

>>> Sign up to my newsletter! <<<

I used to look at daily habits as restrictive and boring. But now I know, they actually help to free up brain space to be more creative during the week!

Listen in to hear about my personal daily and weekly habits and how they help boost the quality of my life.

Episode Summary:

• My weekly Friday morning reflections that help me be more strategic
• How I put myself in a good mindset for sleep with my abundance journal
• What exercise I do each day
• How I do my weekly food planning

Resources:

• Sign up to my newsletter to be the first to know about openings for coaching

L E T ' S C O N N E C T !
> Instagram: @tiffanydawson_
> LinkedIn: Tiffany Dawson
> Website: www.tiffanydawson.co

L E T ' S C O N N E C T !
> Instagram: @tiffanydawson_
> LinkedIn: Tiffany Dawson
> Twitter: @_tiffanydawson_
> Website: www.tiffanydawson.co