How to Love

About the podcast How to Love

Join Rebecca Shern and her husband, Joshua Fields Millburn from The Minimalists, for the most honest conversations you'll hear about unconventional relationships, sex, and parenting.

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Society & Culture

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2022
Tinder Profile of the Month
In this public episode of How to Love, Becca and Joshua stumble upon a hilarious dating profile. They discuss why it's important to present a truthful but light-hearted version of ourselves when dating new people. Listen to full episodes at patreon.com/howtolove.
August 15, 2022
6 min
How to Be Intimate
In this public episode of How to Love, Becca and Joshua talk about maintaining intimacy while dealing with a chronic illness, broadening the definition of sex, and the protective barriers that block intimacy. Listen to full episodes at patreon.com/howtolove.
August 1, 2022
10 min
Nipple Piercings and Nude Beaches
In this public episode of How to Love, Becca and Joshua discuss Bex's nipple piercings, whether she'd get them again, and their recent experience at a nude beach. Listen to full episodes at patreon.com/howtolove.
July 15, 2022
7 min
Learning to Love Again
In this public episode of How to Love, Becca and Joshua discuss the song "That Was The Real You," by Mat Kearney and why it unexpectedly made Bex cry during recording. And in a twist of their usual private episode segment called "Terrible Love," they interpret the song and share how they both have learned to love again through their relationship. Listen to full episodes at patreon.com/howtolove.
July 1, 2022
8 min
Alone Space
In this public episode of How to Love, Becca and Joshua discuss why they won't be living under the same roof full-time despite recently purchasing a home together, why they both cherish their alone time, and how they anticipate navigating their introverted needs with their daughter being in California during the school year. Listen to full episodes at patreon.com/howtolove.
June 15, 2022
15 min
Fear as a Motivator
In this public episode of How to Love, Becca and Joshua discuss moving from fear to love-based parenting, how acceptance, control, and safety are the primary aspects of a fear-based mindset, and begining to take steps towards relinquishing fear and embracing a loving approach to life. Listen to full episodes at patreon.com/howtolove.
June 1, 2022
11 min
Relationship Gluttony
In this public episode of How to Love, Becca and Joshua discuss the bliss and budens of "new relationship energy," why lust disapates during periods of prolonged presence, and several ways to cultivate independence. Listen to full episodes at patreon.com/howtolove.
May 15, 2022
9 min
Relationship Food
In this public episode of How to Love, Becca and Joshua discuss the simple foods they eat most frequently, how humans have made eating unnecessarily complex, midset shifts to avoid boredom even when on a highly restrictive diet, seeking deep nourishment, and JFM's framework of "will I be glad I ate this tomorrow?" Listen to full episodes at patreon.com/howtolove.
May 1, 2022
11 min

About the podcast How to Love

Join Rebecca Shern and her husband, Joshua Fields Millburn from The Minimalists, for the most honest conversations you'll hear about unconventional relationships, sex, and parenting.

How to Love

About the podcast How to Love

Categories

Tinder Profile of the Month

How to Be Intimate

Nipple Piercings and Nude Beaches

Learning to Love Again

Alone Space

Fear as a Motivator

Relationship Gluttony

Relationship Food

About the podcast How to Love

Categories