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How to Mental Health - Lockdown Edition

Day 19: Cope Consciously with Kerry

Counselling Psychologist and Life Coach, Kerry Acheson, speaks to us about the workbook that she and Karen Andrews created as a resource for people to consciously cope with COVID-19 crisis. This workbook has generously been made available to the public completely free of charge. Go to www.consultingkerry.co.za to get your copy.

How to Mental Health - Lockdown Edition
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