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by Kirsten Farquharson and Danielle Du Toit
How to Mental Health - Lockdown Edition

Day 20: Hitching onto Resilience with Luke

Description

Luke McDonald, from the Hitched team speaks to us about his incredible adventures across the globe hitch hiking from South Africa to the Congo as well as from South Africa all the way to Ellen Degeneres. We chat with Luke about resilience in the midst of very difficult circumstances and how humour helped to keep them going one day, one moment at a time.

Details

Episode 20

by Kirsten Farquharson and Danielle Du Toit