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by Kirsten Farquharson and Danielle Du Toit
How to Mental Health - Lockdown Edition

Day 21: Healing the trauma with Heidi

Description

Heidi Van Der Merwe, registered counselor, explains the link between trauma and the effects that COVID-19 has had in many people's lives. Listen as she gives tips and guides on how to cope with the traumatic impact of this pandemic.

Details

Episode 21

by Kirsten Farquharson and Danielle Du Toit