In a time filled with so much uncertainty, clinical psychologist Amy Glover describes that therapy provides support when feeling alone. She gives us clarity about what a first therapy session entails mitigating at least some of the uncertainty.
The podcast How to Mental Health - Lockdown Edition is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.