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by Kirsten Farquharson and Danielle Du Toit
How to Mental Health - Lockdown Edition

Day 25: Knowing what to expect with Amy

Description

In a time filled with so much uncertainty, clinical psychologist Amy Glover describes that therapy provides support when feeling alone. She gives us clarity about what a first therapy session entails mitigating at least some of the uncertainty.

Details

Episode 25

by Kirsten Farquharson and Danielle Du Toit