The Good, The Bad and Reframing Your Ego with Whitney Freya | EP 159
Life is a mythical beast. It can feel all over the shop and equally exactly what we want it to be. This flux that occurs between chaos and clarity is difficult, if not impossible to interpret as our rational mind perpetually seeks for rhyme, reason, and logic to make sense of things, which it turns out is not the best way to deal with the existential nature of disorder. You’ll be happy to know that there is a better way to put your thoughts in alignment that are in favour of a more positive and inspired way of living, with your unconditional self-acceptance at the core.
On This Episode We Cover:
- Why we need pain, suffering, and difference to invite a positive life experience
- Transitioning from a place of fear into openness, clarity, and love
- How to give your Ego better tasks to help you move forward (rather than hinder you like it usually does)
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Join the Healthy Mum’s Facebook Group >>HERE<<
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Where to find WHITNEY FREYA
Whitney's Book - 30 Days To Unstoppable HERE
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How to Get in Touch with MATTY LANSDOWN
Take the 10 Day Emotional Eating Challenge Here
Send Matty the word ‘PROGRAM’ right HERE to discuss our programs
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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