In this episode, I sit down with Andy who is the owner of The Project 150. The Project 150 is a gym that focuses on not only physical health but mental well being as well. In this episode, Andy shares his battles with depression, obesity, and his overall upbringing. He shares the impact his parents had on him while in high school and how that affected him when he joined the workforce. The awesome part about Andy is that he is full of gratitude and positivity, when you listen to this episode you'll definitely feel it. Andy also shares his journey in opening a gym, and the type of culture he looked to create. Tune in for a great discussion!
Go follow The Project 150 here https://www.instagram.com/theproject150/
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