Rest Now with Sara Clark

Sara Clark is an international vinyasa yoga teacher with over two decades of experience. She's graced the covers of several major magazines, and she's known for her compassionate flows that make every student feel welcome in her classes. In this episode, Sara reveals what drew her to yoga in the first place, her process for becoming a teacher even though she was terrified to teach, why rest is so critical (and challenging!) to cultivate, and more. I love this episode because it highlights the beauty and messiness of life and reminds me of some simple truths that we tend to overlook. Plug into Sara's community on Instagram at @saraclarkyoga. Keep in touch with her latest happenings at saraclarkyoga.com.