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by Sandro Demaio
In Good Health

Understanding loneliness


Why do we feel lonely and what does meaningful connection actually mean? In this episode, Dr Michelle Lim and Dr Sandro unpack loneliness, while also providing tips for building and maintaining meaningful connections as we navigate life through COVID.
Show notes:
  • If you are feeling in crisis or at risk, call Lifeline on 13 11 14 or call 000
  • Beyond Blue has a dedicated portal for those seeking mental and emotional support related to the pandemic: https://coronavirus.beyondblue.org.au/
  • For Victorians, up-to-date Coronavirus health information is available at dhhs.vic.gov.au/coronavirus


Episode 15

Season 3

by Sandro Demaio