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by Daniel Lam
Inner Monkey

Deadlines Amplify Procrastination

Description

We all know procrastination is bad, but we do it anyway. Procrastination is the symptom of a deeper issue, it's the avoidance of anxiety. Deadlines create anxiety and we react to anxiety by procrastinating. In order to stop procrastinating, we need treat address the cause and not the symptom.

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Artwork by Knut J Håland

Music by Chris Haugen

Details

Episode 13

by Daniel Lam