After announcing his retirement from professional rugby, bringing the curtain down on a 15-year playing career, club centurion Fraser McKenzie joins Nashy and Deano for the latest episode of Inside the Castle.

Former Edinburgh and Scotland player Nathan Hines joins Nashy & Deano on the latest episode of Inside the Castle to talk about his journey to the Capital, former teammates and the Lions.

After penning a new long-term deal with the club, Scotland star Hamish Watson joins Nashy and Deano for the latest episode of Inside the Castle!

The POD is back! Nashy and Deano preview this weekend's European action with the help of Grant Gilchrist and former Edinburgh Rugby lock Sean Cox.

Scotland international and Oban's finest Magnus Bradbury joins Nashy and Deano for the latest episode of Inside the Castle, powered by Forth 1.

Scrum-half, wild swimmer and all-round good guy Nic Groom joins hosts Nashy and Deano for this weekend's episode of Inside the Castle. Get the latest from Groomy as the lads preview the 2020-21 season and answer your questions sent in via social!

After a short break, Nashy and Deano are back again and are joined on the pod by a pair of wingers. Darcy and Duhan discuss how everyone is picking themselves up after the semi-final, who plays more Warzone, and old side hustles.

Nashy and Deano are reunited as Rory Sutherland joins them on the pod. The trio discuss lockdown fitness, the return to rugby, and the difference in diet between a forward and a back!

In this week's episode, Nashy spoke with international speaker and best selling author Damian Hughes. The pair discussed team culture, celebrating wins, and making sure you pick the correct mentor.

In this weeks episode, Nashy catches up with Edinburgh centurion and former Scotland Captain, Greig Laidlaw, to discuss his memories of the Toulouse quarter-final from 2012, life in France and what it was like to captain his country.

The pod returns as former Edinburgh star, Scotland international and all round good guy Jim Hamilton joins Nashy to discuss lockdown life, his career in media and playing in the Scottish capital! The podcast is powered by Forth 1.

Head Coach Richard Cockerill joins Nashy for this week's episode as the pair chat lockdown life, Michael Jordon and The Last Dance, and all things Edinburgh Rugby.

Nashy is joined by new signing Jono Lance as the stand-off dials in from Australia to chat his career, joining the club next season and his love of Harry Potter!

Edinburgh Rugby legend Brendan "The Chainsaw" Laney joins Nashy and Deano all the way from Christchurch as the trio chat about coming through the ranks at The Highlanders, his move to the Scottish capital and rooming with Allan Jacobsen!

Assistant Forwards Coach Stevie Lawrie joins Nashy and Deano in isolation as the boys chat about his career at the club, coping with home schooling and taking on the other coaches in the gym!

Nashy (in Edinburgh) and Deano (in his treehouse) are back, and through the power of Zoom, they are joined by club captain Stuart McInally for the first podcast recorded in lockdown. They discuss unexpected Houseparty guests, latte art and Rambo's days in the back-row!

Nashy and Deano are joined at Forth Studios by Damien Hoyland and Jamie Farndale as they discuss THAT rendition of Summer of 69', invalid passports and Farndale's unique method of returning home after a night out!

Former Edinburgh and Scotland captain Rory Lawson drops by the studio to chat with Nashy and Deano on his playing career, his move into media and learning the ropes from his Grandfather, Bill McLaren.

In Episode Six of Inside the Castle, powered by Forth One, Grant Gilchrist drops by the studio to chat with Nashy and Deano on taking hits from Bastareaud, Schoeman's weird Christmas and being on stage with Julian Clary.

In Episode Five of Inside the Castle, powered by Forth One, Blair Kinghorn drops by the studio to chat with Nashy and Deano on all things Edinburgh, fashion and his bromance with a certain Scotland stand-off...