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Iron Crew Podcast

The Dangers of CrossFit MetCons & CrossFit Programming

Iron Crew Podcast
Iron Crew Podcast

Danny lives and breathes CrossFit, but he also has a problem with the manner in which most CrossFit gyms program workouts for their members. The truth is, most CrossFit workouts are ineffective and often times dangerous.

Learn the top ways you can avoid the pitfalls of most CrossFit programs with a more intelligent approach.

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Website - ironcrewathletics.com

YouTube - Iron Crew Athletics

Email - danny@ironcrewathletics.com

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Music provided by Kung Fu Vampire.

Cover photography by A2Be Photo.

Iron Crew Podcast
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