Understanding Food, and Common Nutrition Myths Debunked
Danny clears the air on some of the most common nutrition myths, back by science and experience.
- Does fat make you fat?
- Do carbs make you fat?
- Does eating after 6pm make you fat?
- Do you have to eat protein 30 minutes after a workout?
- Is there a certain food that builds muscle?
- And more!
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Website - ironcrewathletics.com
YouTube - Iron Crew Athletics
Email - danny@ironcrewathletics.com
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Music provided by Kung Fu Vampire.
Cover photography by A2Be Photo.
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