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by Austin Jochum
Jochum Strength Podcast

Episode 92 - Robert Umfress - The Fascial Nerd

Description

On this episode of the podcast with have Robert Umfress AKA The Fascial Nerd on to talk all things Fascia! Rob does an amazing job of taking us down the rabbit hole and then pulling us back out and applying it to every day situations! Lots of notes to take on this, thank you for listening! Keep Chopping Wood

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Episode 21

by Austin Jochum