Shame & Blame in Our Marriage (couple's episode mentioned in podcast): https://apple.co/3uYAtuC
I had no idea that a lot of the anxiety and stress I was experiencing was due to my own codependency. As I started to recognize each piece of the puzzle, I began searching for ways to change. In this series of 10 episodes, I'm walking through each of the toxic behaviors that I identified in myself, how I am working to change them, and how I am keeping myself from absorbing them from others.
Previously:
#1: Unsolicited Advice and Rescuing: https://apple.co/3qkE3Mh
#2 : Other People's Opinions Are NOT Your Truth: https://apple.co/30fNG4o
#3: Get Out of Other People’s Business!: https://apple.co/38dIour
#4: Stop Giving In or Compromising When You Already Said NO: https://apple.co/3qitQ2P
#5: My #1 Biggest Change to Become Happier in My Marriage & Overall Life: https://apple.co/38dzxsJ
#6: Rediscovering My TRUE SELF & Overcoming the Fear of JUDGEMENT: https://apple.co/38dIxht
#7: Overcoming Shame & Self Doubt: https://apple.co/3riEnfZ
#8: Giving Up When Things Aren't Perfect: https://apple.co/3uXlP7a
⦿ Other places to find me:
https://instagram.com/Katiepie07
https://www.facebook.com/Cullen-and-Katie-183035531790398/
⦿ You can watch more of my journey on my youtube channel: https://youtube.com/KatieOnTheFlipside
⦿ Books that changed my life: https://amzn.to/2k5btT6
⦿ Podcasts That Have Helped Me:
Love Over Addiction - https://podcasts.apple.com/us/podcast/love-over-addiction/id1024072304
Marriage Therapy Radio - https://podcasts.marriage-therapy-radio/id1295458667apple.com/us/podcast/
Brendon Burchard: https://podcasts.apple.com/us/podcast/the-brendon-show/id821746377?mt=2
Rise (Rachel Hollis - business): https://podcasts.apple.com/us/podcast/rise-podcast/id1245763628
Spark Joy (on Marie Kondo): https://podcasts.apple.com/us/podcast/spark-joy/id1278047404
The Garyvee Audio Experience (*language warning): https://podcasts.apple.com/us/podcast/the-garyvee-audio-experience/id928159684
--- Send in a voice message: https://podcasters.spotify.com/pod/show/katieontheflipside/message Support this podcast: https://podcasters.spotify.com/pod/show/katieontheflipside/supportThe podcast Katie On The Flipside is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.