KIC POD

About the podcast KIC POD

Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over the world to live a happier and healthier life. To learn more you can find them on Instagram at @keepitcleaner, @stephclairesmith and @laura.henshaw or visit their website at: www.keepitcleaner.com.au

About the podcast KIC POD

Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over the world to live a happier and healthier life. To learn more you can find them on Instagram at @keepitcleaner, @stephclairesmith and @laura.henshaw or visit their website at: www.keepitcleaner.com.au

KIC POD

About the podcast KIC POD

Categories

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Anxiety, Career Changes and Sobriety with Olivia Rogers

BONUS EP | Self-care Sleeptember, meditating and taking care of our minds.

All things weddings - talking postponements, expectations and budgets

How to Endo with Bridget Hustwaite

Confidence, determination & learning to back yourself

Real talk - vulnerability, insecurities and people pleasing

Creativity, Career Change and Combatting Self-Doubt with lady-brains

About the podcast KIC POD

Categories