Retomamos de nuevo el podcast y que mejor forma de hacerlo que explicando en este podcast los nuevos cambios de habitos que estoy aplicando a nivel nutricional, deportivo y de sueño.

A mi me estan funcionando genial y tu... ¿vas a probarlos?.

Mas info - https://linktr.ee/befinisher

#befinisher #running #habitos

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Bienvenidos a KILOMETROS, un podcast en el que tratamos temas sobre carreras, entrenamientos, material, relojes, nutrición y todo lo que me apetezca, con la intención de ser un complemento a mi canal de YouTube y seguir aportando contenido de valor a la comunidad.

📩 Ponte en contacto conmigo en info@befinisher.com


#13 Cambiamos de hábitos.

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