Dere spurte og Helene svarer! Skal du kutte melk og gluten? Animalsk vs plantemat? Hva tenker hun om biohacking og ikke minst om faste?

#26: Q&A: Animalsk vs plantemat, gluten og melk, biohacking og skal du egentlig faste?

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      Helene Ragnhild er gründeren bak kurset glødende kosthold, har en bachelor i ernæringsfysiologi og har selv kommet seg ut av kronisk sykdom. Hun elsker å dele sin lidenskap for alt som får deg til å gløde innenfra og ut.
Her møter du Helene og spennende gjester i ærlige samtaler om ernæring, helse, livsstil, miljø og hverdagsmagi.
Klar ferdig glød!
    

#26: Q&A: Animalsk vs plantemat, gluten og melk, biohacking og skal du egentlig faste?

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