This topic is relatable to all. Love is in the way we see things, hear things, feel, or in the words, we speak. . My intention in this episode is to present to you the next layer of seeing love. . The exercise I shared, in the beginning, is the summary of the entire episode. I am encouraging you to take what resonates with you. Create and design your own process that speaks more to your vibe. . This is something I use so I can also get to know more about love. Love as an expression of many things. . Music credits: Purchased from www.pond5.com . Website: https://www.karizzacuello.com/ . --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

In this episode, I shared about creating a new space for 2022. I shared my intention + desire with my hope for you to let it sink in. To help you give yourself permission and become willing to use your inner power to transform things in your life. I talked about a powerful tool that we are ignoring just sitting inside of us. . Once you can practice this tool. You will see it as a gift that keeps on giving. . Music credits: Purchased from www.pond5.com . Website: https://www.karizzacuello.com/ . --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

Invitation for 2022 In this episode, I talked about our common process during the new year. For most women maybe you can relate to this weird cycle we dip in and out. For years you are wondering and asking yourself “How can I push beyond this so-so feeling?” Our common reaction is we HOLD back and create stories of why we can’t be or do that. . Now change is the norm. Here I will share with you my next level self-love process I take myself to help me clear my confusion. I will guide you through a short meditation to ground our awareness into this new year. . 9:00- Why Love Galore Mantra to stay in an open-hearted space. . Music credits: Purchased from www.pond5.com . Website: https://www.karizzacuello.com/ . --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

Turning the page as LOVE Galore . Hi Gorgeous Souls, This is the new intro and a short sharing into bridging the gap between the Lady Level Up Boss to now LOVE Galore. Love, KC . Music credits: Purchased from www.pond5.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

Topics covered: ▪️Difference between creating life from beliefs vs desires ▪️4 Steps to Set You Up ▪️Trust + Believe = Radical Transformation ▪️2 Secret sauce to transformation (Delight yourself + Reflect on Progress) ▪️Taking actions the most important factor to get you to the other side ▪️Characteristics of desires ▪️3 Important Keys to note about your desires . . ******** Gorgeous Souls, I want to hear from you. ▪️EMAIL: misskaceblog@gmail.com https://www.karizzacuello.com/contact-1 ▪️IG Instagram: https://www.instagram.com/karizza_cuello/ ▪️Fb Page: @cuellokarizza . . **** Music credits: Purchased from www.pond5.com . --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

 Topics covered: ▪️5:30 AM Love Grid  ▪️ Phoenix Rising  ▪️The real test of Covid  ▪️4 Pointers to Breakthrough  ▪️LINK: Video of Phoenix Cloud Formation + 5:30 AM Love Grid + Free PDF  https://www.karizzacuello.com/episode-28 .  .  ******** Gorgeous Souls, I want to hear from you.  ▪️EMAIL: misskaceblog@gmail.com https://www.karizzacuello.com/contact-1  ▪️IG Instagram: https://www.instagram.com/karizza_cuello/  ▪️Fb Page: @cuellokarizza.  .  **** Music credits: Purchased from www.pond5.com . . --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

Topics covered: ▪️Part 3 of the Reset & Recalibrate (RISE Series) ▪️What is your favorite part of the day? ▪️2020 is the year of change ▪️The concept of Frame & Content ▪️Focus on the content and not the frame ▪️Answer the question: What are you a YES for? ▪️Manifestation story . . ******** Receive your Free copy: Empower HER (7 Tips to Shift from Fear to Faith) . How you can shift your negative emotions: -when life is tough we can borrow strength from our faith. -these tips are simple and easy to follow -I will guide you to see that you have an internal power to change things . https://mailchi.mp/aac61efdbe7b/empowerher ******** ▪️EMAIL: misskaceblog@gmail.com https://www.karizzacuello.com/contact-1 ▪️IG Instagram: https://www.instagram.com/karizza_cuello/ ▪️Fb Page: @cuellokarizza . . **** Music credits: Purchased from www.pond5.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

Topics covered: ▪️ Part 2 of the Reset & Recalibrate (RISE Series) ▪️ The intention of the RISE Series ▪️ Difference of Transactional vs Transformational way of living ▪️ Our higher self is always reminding us of our bigger desire ▪️ What will happen if we will not follow our internal guidance? ▪️ The crisis is meant for us to have an internal transformation . ******** Receive your Free copy: Empower HER (7 Tips to Shift from Fear to Faith) . How you can shift your negative emotions: -when life is tough we can borrow strength from our faith. -these tips are simple and easy to follow -I will guide you to see that you have an internal power to change things . https://mailchi.mp/aac61efdbe7b/empowerher ******** ▪️EMAIL: misskaceblog@gmail.com https://www.karizzacuello.com/contact-1 ▪️IG Instagram: https://www.instagram.com/karizza_cuello/ ▪️Fb Page: @cuellokarizza ▪️FREE Resource Library: https://www.karizzacuello.com/free-resources . **** Music credits: Purchased from www.pond5.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

Topics covered: ▪️ Part 1 of the Reset & Recalibrate (RISE Series) ▪️ What society taught us about love ▪️ What LOVE means to me ▪️ Love is not to sacrifice yourself to fit into an idea ▪️ Women are capable of creating a life according to our own terms ▪️ You can hold Love even in conflict ▪️ Relationship . ******** Receive your Free copy: Empower HER (7 Tips to Shift from Fear to Faith) . How you can shift your negative emotions: -when life is tough we can borrow strength from our faith. -these tips are simple and easy to follow -I will guide you to see that you have an internal power to change things . https://mailchi.mp/aac61efdbe7b/empowerher ******** ▪️EMAIL: misskaceblog@gmail.com https://www.karizzacuello.com/contact-1 ▪️IG Instagram: https://www.instagram.com/karizza_cuello/ ▪️Fb Page: @cuellokarizza ▪️FREE Resource Library: https://www.karizzacuello.com/free-resources . **** Music credits: Purchased from www.pond5.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

Hi Gorgeous Souls, this is a bonus episode. This is an invitation for all of us to hold a strong faith during these tough times. . As we are witnessing dark acts going on in the world. I am offering this prayer. I am calling the spirit of Highest truth and compassion to hold us in a safe space. May the spirit of highest integrity and compassion teach us. May you guide our hearts to see things for our highest good. . United Under One Heart . One LOVE One VOICE One CRY One PLEA . Beloved Father, May all our tired hearts be heard. May all our hearts unite. May all our wounds be transformed. . May we all RISE as ONE. Be HEALED as ONE. Walk on earth as ONE Humanity. . May we choose to amplify the LIGHT. May we refuse to shrink in fear. May our LOVE echoes throughout this current dark night. . Our hearts have been broken many times. We are wounded and can no longer be cut down. It’s been shattered and left wide open. Every breath that we take hurts. Every movement that we make hurts. . Many of us are Tired & Exhausted But we are unwilling to be Silenced. . Knowing that Change is often painful. Like the caterpillar had to surrender itself to transition and become a butterfly. Like the seed had to be broken apart to allow the plant to break free and rise above. . May we all be healed under ONE LOVE. May we end the old chapter that we are separated and divided. May we fully embrace and welcome the new BEGINNINGS. . We are asking for you to infuse us with unshakeable strength. We are asking for you to infuse us with grace to lift us up. We are willing to listen. We are willing to be guided. We will do our part. . All is well. . Amen. . *********************** Receive your Free copy: Empower HER (7 Tips to Shift from Fear to Faith) . How you can shift your negative emotions: -when life is tough we can borrow strength from our faith. -these tips are simple and easy to follow -I will guide you to see that you have an internal power to change things https://mailchi.mp/aac61efdbe7b/empowerher ******** ▪️EMAIL: misskaceblog@gmail.com https://www.karizzacuello.com/contact-1 ▪️IG Instagram: https://www.instagram.com/karizza_cuello/ ▪️Fb Page: @cuellokarizza ▪️FREE Resource Library: https://www.karizzacuello.com/free-resources **** Music credits: Purchased from www.pond5.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

It is my intention to help in the Healing + Restoration of our exhausted hearts. I am sending love, peace, healing, and stillness. I don’t know you. You don’t know me. In my heart, I know you are good. You are a kind and loving person. In this very difficult time, we all need more LOVE. Thank you for listening. I am sending you LOVE. I believe in you. . . There is always a call to expand. There is always a call to evolve and blossom. There is always a call to shed away what is no longer serving us. . I would like to know how are you feeling after this meditation. You can send me an email. misskaceblog@gmail.com . ******** Receive your Free copy: Empower HER (7 Tips to Shift from Fear to Faith) . How you can shift your negative emotions: -when life is tough we can borrow strength from our faith. -these tips are simple and easy to follow -I will guide you to see that you have an internal power to change things . https://mailchi.mp/aac61efdbe7b/empowerher ******** ▪️EMAIL: misskaceblog@gmail.com https://www.karizzacuello.com/contact-1 ▪️IG Instagram: https://www.instagram.com/karizza_cuello/ ▪️Fb Page: @cuellokarizza ▪️FREE Resource Library: https://www.karizzacuello.com/free-resources . **** Music credits: Purchased from www.pond5.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

Topics covered: ▪️How to emotionally prepare with this “new normal” ▪️What we knew 5-10yrs ago is becoming less and less useful in this changing times ▪️Ages 25-40’s are the new pioneers of this new age ▪️Having empowered mind + strong spiritual beliefs is crucial in this time ▪️4 Easy Practices to establish mindfulness ▪️Link FB Page: https://www.facebook.com/CuelloKarizza/photos/a.107878833889883/235249971152768/?type=3&theater . . ******** FREE: A Quick Guide in Embracing Your Empowered Woman (pdf workbook) Choose to RISE & ELEVATE to Your Next Chapter https://mailchi.mp/2a251002499f/empoweredwoman . IG Instagram: https://www.instagram.com/karizza_cuello/ Fb Page: @cuellokarizza FREE Resource Library: https://www.karizzacuello.com/free-resources . **** Music credits: Purchased from www.pond5.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

Topics covered: ▪️Women are naturally intuitive ▪️For me intuition is my guide ▪️It is a loving energy I can feel within me and around me ▪️We may call it in different names. One thing is for sure it is a non-physical offering support ▪️Our spirit/souls understands the language of the intuition ▪️If women will continue to tap into this, learn to trust it and believe it. Women will feel safe ▪️5 characteristics of intuition . . ******** FREE: A Quick Guide in Embracing Your Empowered Woman (pdf workbook) Choose to RISE & ELEVATE to Your Next Chapter https://mailchi.mp/2a251002499f/empoweredwoman . IG Instagram: https://www.instagram.com/karizza_cuello/ Fb Page: @cuellokarizza FREE Resource Library: https://www.karizzacuello.com/free-resources . **** Music credits: Purchased from www.pond5.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

Topics covered:  ▪️Our energy shrinks when we criticize ourselves ▪️Women carry a lot of burden from society’s expectations and wrong standards of beauty ▪️What beauty means to me ▪️3 Ways to shift and heal the negative thoughts ▪️Prayer for radical self-love ▪️Accepting compliments can help us heal the way we see ourselves _________ ******** FREE: A Quick Guide in Embracing Your Empowered Woman (pdf workbook) Choose to RISE & ELEVATE to Your Next Chapter https://mailchi.mp/2a251002499f/empoweredwoman . IG Instagram: https://www.instagram.com/karizza_cuello/ Fb Page: @cuellokarizza FREE Resource Library: https://www.karizzacuello.com/free-resources . **** Music credits: Purchased from www.pond5.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

Topics covered: ▪️Thank you ▪️How ironic this digital age ▪️We can only feel truly connected when we are honest ▪️3 Steps to build a deeper connection with our authentic self ▪️When I resigned with the luxury hotel it serves as my healing journey . . ******** FREE: A Quick Guide in Embracing Your Empowered Woman (pdf workbook) Choose to RISE & ELEVATE to Your Next Chapter https://mailchi.mp/2a251002499f/empoweredwoman . IG Instagram: https://www.instagram.com/karizza_cuello/ Fb Page: @cuellokarizza FREE Resource Library: https://www.karizzacuello.com/free-resources . **** Music credits: Purchased from www.pond5.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

Topics covered: ▪️Breakthrough come from an internal place ▪️When we put things into perspective our breakdowns are wake up calls ▪️2 Questions to ask ▪️My 3 recent wake-up calls ▪️6 Windows of light during tough times ▪️My personal core beliefs about life ▪️The hidden blessings under my experience ▪️3 Reminders during a crisis you deserve more love not less _______________ FREE: A Quick Guide in Embracing Your Empowered Woman (pdf workbook) Choose to RISE & ELEVATE to Your Next Chapter https://mailchi.mp/2a251002499f/empoweredwoman . IG Instagram: https://www.instagram.com/karizza_cuello/ Fb Page: @cuellokarizza FREE Resource Library: https://www.karizzacuello.com/free-resources . **** Music credits: Purchased from www.pond5.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

Topics covered:  ▪️How are you while we are all quarantined at home?  ▪️Update on how are things in the Philippines during this pandemic  ▪️Prayers help shift our energy (copies available on www.karizzacuello.com)  ▪️Collective Prayer for Women  ▪️April is my birth month  ▪️The current events are difficult to digest and it prompted me to ask deeper questions  ▪️Message for Women in this pivotal time  ******** FREE: A Quick Guide in Embracing Your Empowered Woman (pdf workbook)  Choose to RISE & ELEVATE to Your Next Chapter https://mailchi.mp/2a251002499f/empoweredwoman .  IG Instagram: https://www.instagram.com/karizza_cuello/  Fb Page: @cuellokarizza FREE Resource Library: https://www.karizzacuello.com/free-resources .  **** Music credits: Purchased from www.pond5.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

Topics Covered: ▪️We are already deserving now ▪️Women are naturally good enough ▪️The new society from my future vision ▪️Stepping into our NEW SHE ▪️We don’t have to rely on our own strength alone ▪️6 Reminders in stepping into our unshakeable courage ******** FREE: A QUICK GUIDE IN EMBRACING YOUR EMPOWERED WOMAN (pdf workbook) Choose to RISE & ELEVATE to Your Next Chapter https://mailchi.mp/2a251002499f/empoweredwoman . IG Instagram: https://www.instagram.com/karizza_cuello/ Fb Page: @cuellokarizza FREE Resource Library: https://www.karizzacuello.com/free-resources . **** Music credits: Purchased from www.pond5.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

Topics covered: ▪️The change must come from us, women ▪️Men cannot define on our behalf who is the new WOMAN of this society ▪️Blaming has no transformational value ▪️The New SHE ******** FREE MEDITATION ALBUM: Choose to show up as your version of Confident Woman https://mailchi.mp/03682872e2cc/alignbacktolove . IG Instagram: https://www.instagram.com/karizza_cuello/ Fb Page: @cuellokarizza FREE Resource Library: https://www.karizzacuello.com/free-resources . **** Music credits: Purchased from www.pond5.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

Topics Covered: ▪️Women feel her empowered version inside ▪️We all want to bring her forth ▪️I spent my time listening to my mental loop which created analysis paralysis ▪️5 Steps to Gain Clarity to create positive momentum ▪️It takes a tiny bit of bravery every single day. -Lady Gaga ******** FREE MEDITATION ALBUM: Choose to show up as your version of Confident Woman https://mailchi.mp/03682872e2cc/alignbacktolove . Instagram: https://www.instagram.com/karizza_cuello/ Fb Page: @cuellokarizza Website: https://www.karizzacuello.com/ **** Music credits: Purchased from www.pond5.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message