EPISODE 24: Mindfulness + New Normal

Topics covered: ▪️How to emotionally prepare with this “new normal” ▪️What we knew 5-10yrs ago is becoming less and less useful in this changing times ▪️Ages 25-40’s are the new pioneers of this new age ▪️Having empowered mind + strong spiritual beliefs is crucial in this time ▪️4 Easy Practices to establish mindfulness ▪️Link FB Page: https://www.facebook.com/CuelloKarizza/photos/a.107878833889883/235249971152768/?type=3&theater . . ******** FREE: A Quick Guide in Embracing Your Empowered Woman (pdf workbook) Choose to RISE & ELEVATE to Your Next Chapter https://mailchi.mp/2a251002499f/empoweredwoman . IG Instagram: https://www.instagram.com/karizza_cuello/ Fb Page: @cuellokarizza FREE Resource Library: https://www.karizzacuello.com/free-resources . **** Music credits: Purchased from www.pond5.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message