Fantastic visualization techniques (Maxwell Maltz)
Exploring some of the superb visualization recommendations Maxwell Maltz shares in "Psycho-Cybernetics." For more information on Tim's bestselling books and private coaching visit: https://www.RadicalCounselor.com
Notes:
"Psycho-Cybernetics": https://www.amazon.com/dp/0399176136
"The Joy of Not Thinking": https://www.amazon.com/dp/B07Z31Q6Z6
Matt Furey discusses Maltz-inspired visualization exercises at length in "Theatre of the Mind": https://www.audible.com/pd/B00O5AX86E
The Internal Family Systems Model (IFS) is an integrative approach to psychotherapy developed by Richard Schwartz: https://en.wikipedia.org/wiki/Internal_Family_Systems_Model
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