Episode #100: The Power of Stopping
In this episode, your host and relationship expert Todd Creager discusses the power of stopping…how it improves our health and relationships.
Todd covers:
1. What is slowing down and stopping?
2. Why it is possible and necessary for everyone to find the time in our lives to stop..
3. Why stopping makes our entry back into busy lives richer.
Make it practice to set aside 30 minutes daily to practice stopping and take notice of the positive things it does for your energy, stress levels and of course your relationships.
Todd Creager, LCSW, LMFT
Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.
You can find more tips and resources from Todd Creager at: https://toddcreager.com
LINKS:
The 7 Mind-Blowing Effects of Meditation is Todd’s guide to changing yourself, your life, and your relationship with your partner.
Get your copy here: https://www.toddcreagertraining.com/effects-of-meditation
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