Episode #98: How Meditation Gives You The Freedom to Drop Your Agenda

In this episode of Let's Talk About Love Sex and Infidelity Podcast we are talking about Meditation as we are launching Todd Creager's brand new Meditation for Couples Program.

We’re focusing on the benefits of meditation and how it gives you the freedom to drop your agenda and to be able to listen from a deeper place.

Listen in and discover:

• What are some of the typical agendas that people have in relationships and how does having them impact their communication and relationship dynamics?
• Why Todd uses the words FREEDOM of dropping your agenda? How does meditation help with this and why is it important?
• What do people normally do when they think they are listening?
• What is deep listening, how does meditation help and why is this important?

Helpful Links:

Register for Todd's upcoming 5 Secrets to Meditation workshop on July 21st where he reveals the secrets to creating the relationship you want using meditation...(even if you've tried it and failed in the past).

Learn more and register here: https://www.toddcreagertraining.com/meditation-workshop

You can also learn more about Todd's Meditation for Couples Program and register here: https://www.toddcreagertraining.com/couples-meditation

Meditation can benefit not only your well-being but your relationships as well…get the 7 Mind-blowing Effects of Meditation guide here: https://www.toddcreagertraining.com/effects-of-meditation

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Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

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