Bake Off finalist Tamal Ray explains to Jimi and Alison why baking is his answer to meditation. He describes his work as a frontline NHS doctor during the pandemic, and shares his belief that community and belonging are essential to our health.
You can follow Tamal on Instagram @drraybakes and Twitter @DrRayBakes.
To find out more about the show, go to waitrose.com/podcast.
Host: Jimi Famurewa
Co-host: Alison Oakervee
Producer: Sera Berksoy
Executive Producer: Nikki Duffy
Assistant Producer: Leah Hyslop
Editor: Nathan Copelin
A John Brown production for Waitrose & Partners
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