SZN3 Ep. 87 Michelle Chalfant “Be brave, Be yourself and get in touch with your emotions ”

I have dreamt of the day that I would have the women who truly helped me to transform my life authentically with Intentional Purpose. Michelle Chalfant, MC, LPC, CHC, MHt IG: @michelle.chalfant Michelle Chalfant is a therapist, holistic life coach, author, podcaster, motivational speaker and developer of The Adult Chair, a transformational model of self-realization that helps people across the globe discover who they are, become unstuck, improve their relationships and develop self-love. With over 3.5 million downloads, Michelle hosts The Adult Chair podcast, where simple psychology meets grounded spirituality and where she gives people the tools and techniques needed to find their power and transform their lives. Michelle shares her personal story and discusses : * Co-dependency * Limiting Beliefs * How to Recover from a Traumatic event. * The Inner Child and getting in touch with your emotions. * The “Adult Chair Model” where simple psychology meets grounded spirituality and much more.... Michelle Chalfant IG: @michelle.chalfant https://theadultchair.com 🔗 Connect With Life Verbs Host+Creator - Zen - Clubhouse: @lifeverbsco - IG: @lifeverbspodcast - Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. 👇 www.lifeverbspodcast.com Co-Host - IG: @the_motivational_libra - Clubhouse @kiefair - 👇Shop Kie’s Online Store www.renewedlibra.com JOIN US LIVE 🎥 - On Wednesday Join our Club “THA MIXUP” on Clubhouse @8pm EST - On Friday’s Join our livestreams on Instagram @8pm EST --- Support this podcast: https://podcasters.spotify.com/pod/show/lifeverbspodcast/support