Vamos con el primer preguntas y respuestas del mes de junio que viene bastante cargado de tips interesantes.

Para contactar conmigo y empezar a entrenar mejor:

Escríbeme aquí: https://ivllamazares.com/empezar

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Puedes escuchar este podcast en Spotify, Apple Podcast, Google Podcast y Amazon Music

Preguntas. Perder músculo tras parón, ejercicios para la pierna, creatina en definición y comidas trampa

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Preguntas. Perder músculo tras parón, ejercicios para la pierna, creatina en definición y comidas trampa

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