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by LL Rocks Production & CO Productions
Listen to me, The OG MAMA D!

Jonathan Bennett (Actor &Host) stops by to chat his new Christmas movie, Mean Girls reunion & more!


Host, Dina Lohan and co-host, Chanel Omari chat with their long time good friend, actor and host, Jonathan Bennett about Halloween and Cupcake Wars, Mean Girls Reunion, how it was to act on set with the iconic Lindsay Lohan The Burn Cookbook, his new Christmas movie airing Nov 22nd; The Christmas House on the Hallmark Channel. We also chat with our fitness expert/ nutritionist, trainer and influencer, Alesha Courtney Fitness on how we can get in to shape, mind, body and soul. Alesha Courtney dishes on how to eat healthy on a budget, her HIT exercise that everyone is loving virtually especially during the pandemic. We chat body image, how important it is to focus on our health instead of being a size 0. Make sure to follow Alesha Courtney Fitness @AleshaCourtneyFit and visit her website www.AleshaCourtneyFitness.com & get 10% off your first purchase by using the discount code #Listentometheogmamadpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Episode 7

Season 1

by LL Rocks Production & CO Productions