Go to podcast
by Amy Nhan
Live Life Well: The Podcast

18 - Introduction to Intellectual Wellness


In this solo episode, Amy introduces the topic of intellectual wellness which is the focus on expanding and challenging our minds to learn new skills, solve problems and cultivate creativity. Amy also shares some of the books, podcasts and brain training games the LLW community has been using to train their brains. A full list of the resources mentioned will be released on the podcast's Instagram page soon.

Other resources mentioned in this episode:

Love the podcast? Consider "buying us a coffee" to help us take it to the next level in 2021: https://www.buymeacoffee.com/livelifewelltp

You can also continue the conversation with Amy and the Live Life Well community on these platforms:


Episode 10

Season 2

by Amy Nhan