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by Amy Nhan
Live Life Well: The Podcast

18 - Introduction to Intellectual Wellness

Description

In this solo episode, Amy introduces the topic of intellectual wellness which is the focus on expanding and challenging our minds to learn new skills, solve problems and cultivate creativity. Amy also shares some of the books, podcasts and brain training games the LLW community has been using to train their brains. A full list of the resources mentioned will be released on the podcast's Instagram page soon.

Other resources mentioned in this episode:

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Details

Episode 10

Season 2

by Amy Nhan