What Do You Reach For?

This week Christina and Britt discuss prayer in its many forms. They dive into a reflective conversation on three distinct modes of prayer as outlined by Anne Lamott: Help, Thanks, and Wow. Christina elucidates on prayer as a transformational practice rather than a transactional exchange. The two share their personal prayer practices outside the realm of organized religion and consider how prayer can help us locate ourselves within the process of healing. The discussion ends with an invitation to notice how the things we most deeply long for might be illuminated by the process of prayer.

Listen to Alanis Morsisette's song Thank U here.

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Contributors: Christina Sell (co-host). Brittany Kassel (Producer, editor, and co-hosts). Podcast cover art by Danielle Alling of Ritual Made (https://www.ritualmade.com/). Original music by Kelly Sell.

Live the Light of Yoga is a passion project born from the hearts of Christina Sell, Alex Lee-Ammons, and Brittany Kassel.