Do you clean your room or check social media when you have important work to do?
Do you procrastinate even though you know it’s a bad idea, and later feel guilty about it and get mad at yourself?
If you ever felt this way, you are not alone!
I procrastinate a lot too, and so many of us struggle with this bad habit.
Why do we sometimes become our own worst enemy?
In this episode, I talk about why we procrastinate and what we can do about it.
I share with you my embarrassing stories of procrastination, and the strategies that have helped me to deal with it.
This is the episode I mentioned, “How to Feel Better." https://celinalee.co/episode44/
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Show Notes for This Episode https://celinalee.co/episode46/