Un estratto dagli esercizi di Pranayama e degli Insegnamenti dell'antico Yoga dell'Himalaya. In questo breve audio consapevolizza insieme a me che l'aria che respiriamo è pura energia vitale per la nostra Vita. Se vuoi saperne di più sulle tecniche di Breathing Yoga, iscriviti al mio canale Podcasts o seguimi su www.yogadelrespiro.it -  Buon Ascolto!
Davide Russo Diesi Istruttore Mental Coach CSEN & YA Yoga Teacher E-RYT® 200, RYT® 500, YACEP® Yoga Alliance USA® e YOGABODY® Breathing Coach.

Ep.12 Esercizi di Yoga del Respiro

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Insegnamenti sullo YOGA DEL RESPIRO | di Davide Russo Diesi

Ep.12 Esercizi di Yoga del Respiro

Religion & Spirituality