Sue is an NHS therapy technician / support worker, living with Long Covid. In this podcast Sue talks shares her story if living with Long Covid, experiences with fatigue, and what she has been doing to self-manage physical and mental health. Links below are resources discussed in this podcast.   

1) Daily Tai Chi with Michael Tingle

2) Headspace

3) Calm

4) Insight timer

5) Samaritans (Tel: 116 123)  

6) Every Mind Matters

Sue - “Not Living with Fatigue”

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Long COVID Physio is an international peer support, education and advocacy, patient-led association of Physiotherapists living with Long COVID and allies. We work internationally across advocacy, policy, guideline development and research. Our education outputs are for anybody living with Long COVID and people wanting to learn more.

Sue - “Not Living with Fatigue”

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