How My Mom Lost 100lbs

This may be one of the most heartfelt and touching podcast episodes I’ve ever recorded.

It’s a first for me because I have my mama on, who everyone including me, calls Mammy.

We’re talking all about our relationship and how weightloss has brought us closer together.

Today, Kathy is in the driver’s seat, asking Mammy and I all the questions. I gotta say there wasn’t a dry eye in the house.

Growing up, my mother was a single mother who made something out of nothing. I respect the shit out of her for working hard to do the best by my brother and me.

My mother is one of my biggest inspirations. She lost her 110lbs later in life using tools that I created to help EVERY woman.

My mother used No BS to greatly improve her health and belief in herself. It’s literally changed her life so much that now she works for me, answering your customer service questions.

Mammy and I have done the work to embrace our happy ending by allowing ourselves to be authentically each other.

Make sure you grab a box of Kleenex, and push play on how I learned tenacity and perseverance from my mama.

My mama wants you to know if she can do it, so can you!

In today's podcast, I’m sharing my mama with you, so you know weightloss can happen for you too, no matter your age or life circumstances.

Topics discussed in this episode:

Topic 1: Why our relationships with our mothers are closely tied to how we feel about ourselves and our bodies. [00:01 - 4:47]

Topic 2: All about how Mammy raised me, and our shared history of Weight Watcher meetings and weight gain. [03:12 - 16:55]

Topic 3: What finally motivated Mammy to lose 110lbs, and how she changed her limiting thoughts about what is possible. [18:41 - 30:58]

Topic 4: How weightloss often improves relationships with your loved ones, and how Mammy and I have grown to understand each other even more. [37:33 - 48:33]

Episode transcript:

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