Have you ever read something, and thought, “HOLY SHIT! I’ve got to share this sage advice with every woman I know?”

That’s exactly what happened when I read the book, “The Body Is Not An Apology” by Sonya Renee Taylor.

This week, I’m interviewing Coach MJ to talk all about it. We chat up our weightloss journeys, radical self love, and all the body positivity we practice and teach inside the No BS membership.  

Get the Free Course Here: http://phit.click/freecourse

The Body Is Not An Apology (book review)

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Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?"

If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.

In this podcast, we don’t focus on doing things that lead to yo-yo dieting, like counting calories, weight watchers, time-consuming workouts or extremely low-carb diets. Instead, you’ll learn practical tools that have helped 1000s of women lose weight from someone just like you telling you like it is each week. No sugar coating here!

For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off.

To learn more about the show, visit Losing100Podcast.com.

The Body Is Not An Apology (book review)

Health & Fitness