In the next few weeks you'll see "New Year, New You" everywhere. But there isn't anything wrong with you, you have great characteristics and qualities that make you amazing. So what you might need for the new year is a new mindset. This week Andrea talks about how your mindset about health and your personal journey effects the outcomes.
Links spoken about in the episode:
No More New Year New You, By Crissy King
Power of Positive Thinking
Instagram to follow
The Dear Body Podcast