Denne uken går jeg som i episoden om Emilia, litt personlig til verks og forteller om mine nattlige krumspring i form av drømming, mareritt og søvngjengeri gjennom årene. Jeg tar dere med gjennom de verste episodene jeg har hatt, samt utvikling siden jeg fikk diagnosen, medisinering og veien fremover - God lytt! 

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Soloepisode - Epilepsi og parasomni, søvngjengeri, medisinering og søvnhygiene++

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En over 30 år lang helsereise på godt og vondt topper seg når jeg blir far og datteren min viser seg å være alvorlig syk.

Denne podkasten blir todelt. En vei handler om å skape en arena for ekte og ærlige historier fra virkeligheten. Det er mange der ute som er gjennom et helvete hver eneste dag og de fortjener å bli hørt.

Den andre veien blir en oppdagelsesreise. Jeg skal ha spennende gjester, kjente og ukjente, som har innsikt og kunnskap på tvers av spennende temaer innen helse, kropp og ernæring.

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