Podczas tej medytacji nauczysz się samodzielnie rozluźniać napięte mięśnie oraz zwiększysz swoją świadomość w obszarze regulacji własnego ciała.

Medytacja na napięte mięśnie

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15 min guided meditations for any life hacks. I'm a massage therapist and meditation practitioner since 2014. Daily practices has helped me to control my mind and be more happy in life. More about me on www.massagewithkamila.com You can contact me by contact form there or send me an email to: rosnijwsile@gmail.com 

Medytacja na napięte mięśnie

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