Meditation: Lean Into Your Softness

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium See if you can feel them, The spaces of softness inside. The tender surfaces that move and mold, As your fingers graze upon them. Some are bruises, Here because of the blunt force of trauma or pain. Allow yourself to touch them with a healing hand for a little bit, Feeling the warmth cover them, Relieve them, And comfort them. Some of your spaces of softness, Are not hiding or wounded, But simply parts of you that take backstage to the harder, More forceful qualities that are often required to navigate the world. Kindness and tenderness, Forgiveness and vulnerability. Love and compassion. JOURNAL PROMPTS: What came up for you during this meditation? How did it feel to lean into your softness? Thanks to our amazing Sponsors! ZocDoc - The only FREE app to easily find & book doctors who take your insurance! https://zocdoc.com/mw iHerb - Get 22% off your first order when you use code MFW at https://iherb.com 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/ 10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/ 11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/ 12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices