Holiday lights 🎄, candles in a dark night 🕯️🕯️🕯️, the magic of the sparkling ✨... no matter what this year has brought us we CAN choose to fill up on the light. 🕯️🎄✨

This episode is brought to you by BetterHelp. Get matched with a professional therapist in 48 hours or less. Learn more and save 10% off your first month at http://BetterHelp.com/minis today.

Music by Chel Hamilton
Photo by Lisa Fotios on Pexels.com

Letting In the Sparkling Light 🌟

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today.

For more information visit: https://meditationminis.com (https://meditationminis.com/)

Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

Letting In the Sparkling Light 🌟

Health & Fitness

Mental health