A great class to do before Meditation

Creating a Mind Body Connection

60 Min Vinyasa Yoga Class taught by Melissa Abbott

60 Min Vinyasa Class taught by Melissa Abbott

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Experience Sacred and Embodied Journeys within with Melissa Abbott. 
Yoga Nidras, Non Dual Shaiva Tantra Meditations,  21 Tara Practices, Dakini Dakini Practices  with healing singing bowl soundbath with Tambura. 
Designed to empower the feminine, connect to your pure potentiality, clear your consciousness, process, protect, increase longevity, heal from within, connection, vitality, improve sleep and wellbeing. Using age old visionary meditation techniques  from Shaiva Tantra, Yogini, Dakini, Vrajayana Buddhist Sources.

60 Min Vinyasa Class taught by Melissa Abbott

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