Energy Medicine with Nicole DiCristofaro
Energy medicine, which includes acupuncture and Chinese medicine, has been around for thousands of years but only recently coming into the mainstream conversation. Energy medicine is typically used to treat the cause and not just the symptoms of illness.
Nicole DiCristofaro joins me to explain what exactly energy medicine is and how we can use it to heal our ailments at the energetic level.
When it comes to mental illness, there tends to be a disconnect caused by trauma either at birth or during our lifetime. There is also a spiritual disconnect that can create an energetic imbalance in our body.
In this episode we cover:
- The importance of earthing and grounding our bodies for better mental and physical health
- What role do meditation and visualization have in the balancing of our energy?
- Can grounding mats help with energy balance?
- How to balance our root chakra to help us feel more grounded.
- Understanding where your energy comes from can help you increase the amount of energy you have without the need for stimulants.
- How Western and Eastern medicine differs
- Plus so much more!
To learn more about Nicole please visit https://www.transforminganxiety.com/41
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Join private FB Group Transforming Anxiety: https://www.facebook.com/groups/transforminganxiety
Watch Video Recording on Youtube
To learn more about Dr. Sekandari's Transforming Anxiety Course, a self paced, online course that helps you manage and control your anxiety from the comfort and privacy of your own home, visit https://www.transforminganxiety.com/course
Follow Dr. Sekandari on:
Instagram: https://www.instagram.com/dr_nafisa_sekandari
Facebook: https://www.facebook.com/dr.sekandari
Watch Video Recording on Youtube
To learn more about the FREE live weekly training "3 Steps To Calming Your Brain and Becoming More Efficient" visit https://www.transforminganxiety.com/calm-register
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